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Avocados going bad....?

Writer's picture: Tiina McDermottTiina McDermott

Here is a way to save your avocados before they end up hitting the trash can. I cut and peel them and throw them into the freezer in a container or freezer safe bag.


When you're ready to thaw them out. Put them in a bowl & add them to your favorite salsa for a quick guacamole hack. Add them to your smoothies, favorite Mexican dish, or avo-toast in the morning.


This adds healthy fats to our meals and offers health benefits to our liver, heart and brain. This is also a wonderful way to stay full longer while decreasing the need to snack between meals.


Go to @tiinas_table for more ideas...


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Maps

Every home should have this tonic!

Don't forget to pick up your Mother Pucker

at one of these markets... 

CentralOregonLocavoreBanner.jpg
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1841 NE 3rd St, Bend, OR 97701 Phone: (541) 633-7388

63455 N Hwy 97, Suite 7A Bend, OR 97703 (541) 388-2100

1121 NW Newport Avenue Bend, Oregon 97703 541-382-3940

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DISCLAIMER: Tiina Mcdermott Nutrition Consultant, LLC is a registered business in the state of Oregon. Tiina McDermott does not provide diagnosis, treatment

or prescriptive services. Information provided on this website is for educational purposes only and not for diagnosing, treating or prescribing.

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